Hot Stone Massage is body work in which hot smooth basalt stones are applied to the body in varying sizes and shapes in combination with massage techniques. Types of massage range from Spa/Relaxation to Therapeutic/Deep Tissue.
Benefits of hot stone massages are:
- Deep relaxation
- Eases muscle tension
- Improves circulation
- Reduces inflammation
- Stimulates lymphatic system
- Soothes nervous system
- Deep muscle work without the pain
Hot Stone massage is for those who have muscle tension, troubles sleeping, poor circulation, headaches and migraines, high stress or anxiety, want to relax, sprains and strains, menstrual cramps, and sports injuries.