February 14, 2022
3 Common Pediatric Conditions that Physiotherapy can Help!
When we think of Physiotherapy, we often think of it as an intervention for injuries, post-surgical cases, or rehabilitation. In addition to treating these conditions in the youth and adult populations, babies can also get treated with Physiotherapy. I have a special interest in Pediatric Physiotherapy... Learn More
August 17, 2021
Benefits of Prenatal Massage
Hello Everyone! I’m Cheyanne, one of Stride’s Registered Massage Therapists. I am trained in a variety of massage techniques, but I particularly love treating pregnant and post-partum mama’s with Prenatal Massage. Read along in this blog to find out more about Prenatal Massage and if it’s the right fit.... Learn More
May 10, 2021
It’s National Physiotherapy Month!
Well, it’s that time of year again! May is National Physiotherapy Month and you guessed it, we are celebrating! This is our 3rd year of annual fundraising for an initiative that is near and dear to our hearts.Giving back to the Red Deer community has always been a primary mission and pillar of the.... Learn More
April 9, 2021
The Beauty of Bowen Therapy
Hey Everyone! I’m Krista, one of Stride’s Massage Therapists. While many of you may think about the more traditional forms of massage, my practice primarily focuses on three specialty techniques – Bowen Therapy, CranioSacral Massage, and Lymphatic Drainage. I often get asked questions.... Learn More
September 13, 2020
What is the difference between Acupuncture and Dry Needling?
The term ‘dry needling’ describes inserting a needle into the body without injecting anything through it. For example, when you get a booster shot or get blood taken, there is a fluid that is either injected in or withdrawn from the body. A dry needle is simply a filament type piece of steel that is only.... Learn More
August 26, 2020
Shockwave Therapy: What You Need To Know
If you’ve ever been to the clinic, you’ve probably heard our Shockwave machine hammering away! So, what is that noisy thing anyway? Shockwave Therapy is a non-invasive treatment that delivers high energy acoustic waves into tissues to promote healing and kickstart the reparative process.... Learn More
August 7, 2020
Myths About Concussions & How to Manage Them
I am excited to be able to share some information with you about one of my favorite topics: concussion management. One of my passions is educating people with current, evidence-based information about concussions. Patient education has been shown to have a large impact on concussion recovery.... Learn More
June 24, 2020
Practicing Physiotherapy in Red Deer
I often get asked the question, "What's it like to work in the community you grew up in?" Well, that answer requires a great deal of context. When Jen and I decided to make the giant leap from being Physiotherapists to Clinic Owners, we did a lot of thinking and research as to where we wanted to be.... Learn More
April 13, 2020
Stride Physiotherapy Virtual Health Visits are Now Available!
During these challenging times, we are still committed to caring for you. We are pleased to now be offering TeleHealth appointments for physiotherapy, athletic therapy, and psychology! Book Now! Learn More
