Manual Osteopathy

Manual Osteopathy

Manual Osteopathy is a gentle, hands-on form of therapy that works to restore balance, alignment, and optimal movement in the body’s joints, muscles, connective tissues, and organ systems. Using a combination of light touch, precise holds, and guided release techniques, this treatment supports your body’s natural ability to heal while relieving pain, improving mobility, and enhancing overall function.

How it Works

Our osteopathic practitioners use refined palpation skills to identify areas of restriction or imbalance. Through gentle, targeted adjustments, they help realign bones and joints, release muscle tension, and encourage better fluid circulation throughout the body. This approach addresses not only the site of pain, but also the underlying causes—helping to restore long-term comfort and mobility.

A whole-body approach

Manual Osteopathy often combines several complementary methods to achieve lasting results, which may include:

Osteoarticular techniques to restore healthy joint movement

Myofascial release to free up restricted connective tissue

Craniosacral therapy to balance the nervous system

Visceral manipulation to improve organ mobility and function

What to Expect

Your first appointment includes a full-body assessment to understand your movement patterns, posture, and areas of tension. Your treatment plan is then customized to your needs and may involve a combination of techniques in a calm, supportive environment.

Conditions that may benefit from Manual Osteopathy

Manual Osteopathy often combines several complementary methods to achieve lasting results, which may include:

Chronic back, neck, or shoulder pain

Joint stiffness or reduced range of motion

Postural strain or workplace-related discomfort

Headaches and migraines

Sports injuries or repetitive strain injuries

Post-surgical recovery and scar tissue restrictions

Pelvic, abdominal, or digestive discomfort linked to structural imbalances

Fibromyalgia and other chronic pain syndromes

Vertigo

Insomnia and fatigue

At Stride Physiotherapy & Wellness, Manual Osteopathy can be a valuable part of your treatment plan—whether you’re seeking relief from pain, recovering from injury, or simply wanting to improve how your body moves.

Stride Practitioners offering Manual Osteopathy