Blog

July 5, 2024

Get a Running Gait Analysis at Stride Physiotherapy

Looking for a running gait analysis in Red Deer? Stride Physiotherapy’s running gait analysis assesses your biomechanics, running technique, and posture to identify benchmarks, improve performance, and help prevent injuries. Conducted by Physiotherapist Michael Kirby—an ultramarathon runner with over 10 years of coaching experience—our running gait analysis helps you reach your goals safely and efficiently …

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June 4, 2024

Blood Lactate Testing With Your Personal Running Coach

Blood Lactate Testing With Your Personal Running Coach Runners often struggle to find the right formula for training. Novices may push too hard, leading to common injuries like shin splints or runner’s knee, while others who are apprehensive stay in the warm-up zone, impeding progress. This is where a personal running coach steps in. Stride’s …

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August 11, 2023

The Spring Loaded Knee Brace at Stride Physiotherapy

The Spring Loaded Knee Brace (OA Brace) Now at Stride Physiotherapy in Red Deer Stride Physiotherapy is excited to announce we now have the Spring Loaded Knee Brace! This osteoarthritis (OA) knee brace has changed the way we manage knee injuries and mobility issues. It can really help you if you are suffering from osteoarthritis …

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