Blog

May 23, 2025

What to Expect When You Visit a Chiropractor in Blackfalds

If you’re living with back or neck discomfort, struggling with headaches, or recovering from a workplace or sports injury, chiropractic care may offer the solution you’ve been looking for. Whether it’s your first appointment or your first time seeking care in the community, this guide explains what to expect when you visit a chiropractor in …

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December 11, 2024

How to Use Cupping Therapy at Home

 pping therapy, an ancient healing technique rooted in Chinese and Middle Eastern medicine, has become increasingly popular for its benefits in promoting recovery and relieving muscle tension. While traditionally performed by physiotherapists and massage therapists, you can safely use cupping therapy at home with the right tools and knowledge. In this guide, we’ll explain what …

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July 5, 2024

Get a Running Gait Analysis at Stride Physiotherapy

Looking for a running gait analysis in Red Deer? Stride Physiotherapy’s running gait analysis assesses your biomechanics, running technique, and posture to identify benchmarks, improve performance, and help prevent injuries. Conducted by Physiotherapist Michael Kirby—an ultramarathon runner with over 10 years of coaching experience—our running gait analysis helps you reach your goals safely and efficiently …

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