CranioSacral Therapy Pelvis

Advanced Fascia Release

Advanced Fascia Release

Advanced Fascia Release is a gentle, hands-on treatment designed to restore movement and relieve tension by targeting the fascia—a thin layer of connective tissue that surrounds and supports every muscle, bone, nerve, and organ in your body.


When fascia becomes restricted from injury, surgery, poor posture, or repetitive movement, it can cause pain, limit mobility, and create imbalances in the body. During treatment, your practitioner locates areas of tightness and applies sustained, gentle pressure until the tissue softens and releases, improving overall mobility and comfort.

Conditions that may benefit from Advanced Fascia Release

Chronic neck, back, or shoulder pain

Headaches and migraines

Post-surgical scar tissue or adhesions

Sports or overuse injuries

Postural strain from prolonged sitting or standing

Reduced range of motion or flexibility

Fibromyalgia and chronic pain syndrome

Recovery after injury or trauma

At Stride Physiotherapy & Wellness, Advanced Fascia Release is often integrated with other therapies to address the root cause of your discomfort and help you move more freely.

Stride Practitioners offering Advanced Fascia Release