
Advanced Fascia Release
Advanced Fascia Release
Advanced Fascia Release is a gentle, hands-on treatment designed to restore movement and relieve tension by targeting the fascia—a thin layer of connective tissue that surrounds and supports every muscle, bone, nerve, and organ in your body.
When fascia becomes restricted from injury, surgery, poor posture, or repetitive movement, it can cause pain, limit mobility, and create imbalances in the body. During treatment, your practitioner locates areas of tightness and applies sustained, gentle pressure until the tissue softens and releases, improving overall mobility and comfort.
Conditions that may benefit from Advanced Fascia Release
At Stride Physiotherapy & Wellness, Advanced Fascia Release is often integrated with other therapies to address the root cause of your discomfort and help you move more freely.