Corporate Wellness Programs are an investment in both your employees and your company’s well-being. Studies have proven that companies that engage in office wellness practices have less absenteeism, higher revenue per employee, and an increase in staff physical and mental well-being. Healthier employees are happier and happier employees are more productive. That’s a win all around!  Our experienced Kinesiologist, Brittany, joins you and your team at your organization for an in-person strength and mobility class. We have multiple options for Corporate Wellness to suit your teams needs.

MONTHLY
We come to you 1x/month for 30 minutes to ensure your employees are taking care of their body and mind with exercise.

SEMI MONTHLY
We come to you 2x/month and deliver you and your co-workers a 30 minute custom strength/mobility workout.

MONTHLY +
In-person 30 minute custom strength/mobility workout for you and your co-workers. PLUS a 4-week custom 30 minute exercise program for your team to complete on their own. Exercises emailed out with instructional videos.

WE OFFER THE FIRST SESSION FOR FREE!

Don’t see what you’re looking for? We are happy to make a custom Corporate Wellness option that best suits your organization, so reach out with any questions and inquiries!

Stride practitioners offering Corporate Wellness