
Manual Osteopathy
Manual Osteopathy
Manual Osteopathy is a gentle, hands-on form of therapy that works to restore balance, alignment, and optimal movement in the body’s joints, muscles, connective tissues, and organ systems. Using a combination of light touch, precise holds, and guided release techniques, this treatment supports your body’s natural ability to heal while relieving pain, improving mobility, and enhancing overall function.
How it Works
Our osteopathic practitioners use refined palpation skills to identify areas of restriction or imbalance. Through gentle, targeted adjustments, they help realign bones and joints, release muscle tension, and encourage better fluid circulation throughout the body. This approach addresses not only the site of pain, but also the underlying causes—helping to restore long-term comfort and mobility.
A whole-body approach
Manual Osteopathy often combines several complementary methods to achieve lasting results, which may include:
What to Expect
Your first appointment includes a full-body assessment to understand your movement patterns, posture, and areas of tension. Your treatment plan is then customized to your needs and may involve a combination of techniques in a calm, supportive environment.
Conditions that may benefit from Manual Osteopathy
Manual Osteopathy often combines several complementary methods to achieve lasting results, which may include:
At Stride Physiotherapy & Wellness, Manual Osteopathy can be a valuable part of your treatment plan—whether you’re seeking relief from pain, recovering from injury, or simply wanting to improve how your body moves.