Join our Registered Dietitian at in-person workshops held on specific dates throughout the year! Offered at Stride in a group setting, Jessica covers various nutrition topics: from fuelling your body for sport to becoming an Intuitive eater. These workshops provide education and updated research on the topic, resources to take home, and a chance for participants to ask our Registered Dietitian questions directly. The cost of workshops can be covered under some insurance plans and health spending accounts. Keep an eye out for upcoming nutrition workshops on our social media pages!