Join our Registered Dietitian virtually for cooking and meal prep classes held on specific dates throughout the year! Stay in the comfort of your own kitchen as Jessica covers various nutrition topics: from cooking with legumes, to making convenient foods healthier, to incorporating more protein into snacks and meals. These classes provide education and updated research on the topic, and real time guidance through food prepping, cooking, and eating the food with socialization at the end! The cost of classes can be covered under some insurance plans and health spending accounts. Keep an eye out for upcoming virtual cooking and meal prep classes on our social media pages!