Nadia Lessard at Stride Pysiotherapy

Nadia Lessard

Deep Tissue Massage Therapist


Performs Cupping Massage


Pre-Natal Massage Trained


Avid CrossFitter


Nadia was born and raised in Quebec and has called Red Deer home since 2008. She has been practicing Massage Therapy since 2010  and although she took a long pause to raise her boys, she has been back helping people with their aches and pains since 2019.

Being an Athlete herself, Nadia knows the importance of recovery and pain relief. She is all about making sure her clients are feeling their best and progressing with treatment. Nadia loves to include moderate to deep tissue massage techniques in her practice and also uses myofascial cupping as part of her treatments. She is also trained in Pre-natal, Relaxation and Sport Massage.

Nadia can easily be found at the closest Crossfit gym or in her kitchen baking something sweet. For her, life is all about balance!

Book an appointment with Nadia