CranioSacral Therapy
CranioSacral Therapy
Craniosacral Therapy (CST) is a gentle, hands-on treatment that focuses on releasing tension in the body's connective tissues (fascia) and improving the natural movement of cerebrospinal fluid. This fluid surrounds and protects the brain and spinal cord, and its healthy flow is essential for optimal nervous system function.
Using light touch, our massage therapist trained in CST works to identify and ease restrictions throughout the body—supporting self-regulation, self-correction, and the body’s natural healing processes.
Craniosacral Therapy may be beneficial for those experiencing:
CST is non-invasive and suitable for people of all ages. Whether you're seeking relief from persistent discomfort or simply looking to restore a sense of calm and balance in your body, craniosacral therapy offers a gentle, holistic approach to wellness.
