
Physiotherapy for teenagers focuses on promoting the optimal physical development and well-being of adolescents. During the teenage years, significant changes occur in the body and these can sometimes lead to physical challenges or injuries. Whether it’s recovering from sports injuries, managing chronic conditions, or improving overall strength and flexibility, our team of experienced Pediatric Physiotherapists is dedicated to providing personalized care.
We create a comfortable and supportive environment where teenagers can actively participate in their treatment and rehabilitation. Through a combination of evidence-based therapies and age-appropriate exercises, we strive to empower teenagers to achieve their physical goals, enhance their overall well-being, and embrace a healthy, active lifestyle that will serve them into adulthood.

Our Kid Team
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What Parents Say About Us
If I could give a few sets of 5 stars I would, I've been getting treated by Jen for several years now, and it has changed my life around. Going from doctors, chiro and some massage therapists all telling me they didn't know what was going on. Saw Jen and immediately came to a solid conclusion and devised a treatment plan that has worked. Got me off of all my pain meds and now to the point of just managing my symptoms.
I had an exceptional experience at the new Stride Physiotherapy clinic! Blake and Jen are friendly and welcoming. What a beautiful space in such a great location! Blake was so helpful in getting rid of some aches and pains that have been slowing me down from doing the activities and racing that I love to do! I feel i can trust them to keep my body working in optimal condition.
Professional, cozy, clean, and modern clinic! I like that the treatment rooms were more private than most other clinics I have been to. Jen and Blake are knowledgeable and motivated to give you the best treatment to meet your personal goals. Booking is so easy online, I would highly recommend this place!
I’ve visited them for a few injuries/aches and pains. The appointments have helped immensely to get me moving the way I want to and continue to live an active lifestyle. They have also helped me to be proactive by recommending some maintenance to do at home to prevent the same issues from happening again. Super friendly and helpful staff!
Stride's new physiotherapy facility is an exciting opportunity for the community to get access to top notch health care! Adding a facility with experienced professionals is always a plus for patients, reducing wait times for treatment - not to mention the updated equipment and services offered.