Blog

May 10, 2021

It’s National Physiotherapy Month!

Well, it’s that time of year again! May is National Physiotherapy Month and you guessed it, we are celebrating! This is our 3rd year of annual fundraising for an initiative that is near and dear to our hearts.Giving back to the Red Deer community has always been a primary mission and pillar of the.... Learn More

April 9, 2021

Bowen Therapy: a Beautiful Treatment

Hey Everyone! I’m Krista, one of Stride’s Massage Therapists. While many of you may think about the more traditional forms of massage, my practice primarily focuses on three specialty techniques – Bowen Therapy, CranioSacral Massage, and Lymphatic Drainage. I often get asked questions.... Learn More

March 5, 2021

Guest Blog: 6 Tips for Recovery After Rehabilitation

Hi! We’re Brittany and Andrea, the Founders of GymClass! GymClass is our online fitness platform which we have created to tie in our knowledge and training, as well as our love of teaching, to be able to share it with you! We have designed this space as a fitness program where we take out.... Learn More

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