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Manual Osteopathy
Manual Osteopathy is a gentle, hands-on form of therapy that works to restore balance, alignment, and optimal movement in the body's joints, muscles, connective tissues, and organ systems. Using a combination of light touch, precise holds, and guided release techniques, this treatment supports your body's natural ability to heal while relieving pain, improving mobility, and enhancing overall function.
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How it Works
Our osteopathic practitioners use refined palpation skills to identify areas of restriction or imbalance. Through gentle, targeted adjustments, they help realign bones and joints, release muscle tension, and encourage better fluid circulation throughout the body. This approach addresses not only the site of pain, but also the underlying causes-helping to restore long-term comfort and mobility.
A whole-body approach
Manual Osteopathy often combines several complementary methods to achieve lasting results, which may include:
Osteoarticular techniques to restore healthy joint movement
Myofascial release to free up restricted connective tissue
Craniosacral therapy to balance the nervous system
Visceral manipulation to improve organ mobility and function
What to Expect
Your first appointment includes a full-body assessment to understand your movement patterns, posture, and areas of tension. Your treatment plan is then customized to your needs and may involve a combination of techniques in a calm, supportive environment.
Conditions that may benefit from Manual Osteopathy
Manual Osteopathy often combines several complementary methods to achieve lasting results, which may include:
Chronic back, neck, or shoulder pain
Joint stiffness or reduced range of motion
Postural strain or workplace-related discomfort
Headaches and migraines
Sports injuries or repetitive strain injuries
Post-surgical recovery and scar tissue restrictions
Pelvic, abdominal, or digestive discomfort linked to structural imbalances
Fibromyalgia and other chronic pain syndromes
Vertigo
Insomnia and fatigue
At Stride Physiotherapy & Wellness, Manual Osteopathy can be a valuable part of your treatment plan-whether you're seeking relief from pain, recovering from injury, or simply wanting to improve how your body moves.
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Stride Practitioners offering Manual Osteopathy
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