February 24, 2023
Pelvic Pain During Pregnancy: Is it Common?
Pelvic Pain During Pregnancy: Is it Common? By: Jen Goehring, Physiotherapist Pregnancy can be a wonderful time for many women, but it can also come with its fair share of aches and pains. One of the most common complaints pelvic physiotherapists hear among pregnant women is pelvic pain. In fact, 1 in 5 women who …
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January 30, 2023
The Proper Squat Form: Learn How to Do it Right!
The Proper Squat Form: Learn How to Do it Right! By Eric Walper, Physiotherapist I’m excited that you’re ready to take your mobility and strength to the next level, and learn the do’s and don’ts of a proper squat. Often referred to as the holy grail of exercises, the squat is a time-honored functional movement …
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December 14, 2022
Physiotherapy for a Child: Is This Treatment Right for Yours?
Physiotherapy for a Child: Is This Treatment Right for Yours? By Devan Mercereau, Physiotherapist Physiotherapy for a child is more common than you think! This is often called “Paediatric Physiotherapy.” It assesses and treats children ages 0-18 years old. At Stride, our treatments for infants and children vary depending on their conditions and concerns. Your …
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