April 20, 2020
Exercise Prescription
Exercise Prescription Rehabilitation (Rehab) At Stride Physiotherapy, we believe in an active approach to recovery and rehabilitation. Involving the patient in the rehab process is crucial to completely resolve issues and prevent the recurrence of injury. Rehab exercises are aimed at improving body mechanics, correcting muscle imbalances, restoring functional range of motion (ROM), and regaining …
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June 8, 2019
Diagnostic Imaging Referral
Diagnostic Imaging Referral At Stride, we are authorized to refer for diagnostic imaging to enhance patient care and convenience. This service can be a huge asset to the diagnosis and proper treatment of complicated injuries. Our physiotherapists, Blake and Jen, have completed the training to provide imaging referrals, such as x-rays, MRI, and ultrasound for …
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June 21, 2018
Acupuncture
Acupuncture Acupuncture is a staple of Traditional Chinese Medicine (TCM) and has been used for centuries to restore health and function. Acupuncture involves the insertion of filament needles into specific points of soft tissue around the body. From a traditional or eastern medicine perspective, acupuncture assists to balance the body by normalizing energy flow or …
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June 21, 2018
Intramuscular Stimulation (IMS) / Functional Dry Needling (FDN)
Intramuscular Stimulation (IMS) / Functional Dry Needling (FDN) IMS or FDN is used to treat “trigger points” or “knots” within the body. The term dry needling indicates that there is nothing injected into the body through the needle. This technique uses small, pin-like needles compared to the large, hollow needles used to take blood. What …
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June 21, 2018
Joint Mobilization and Manipulation
Joint Mobilization and Manipulation Joint mobilization is a type of manual therapy that is used to restore full joint mobility. Joints can become immobile due to trauma, swelling, and disuse. Reduced joint motion can put abnormal strain on the surrounding muscles and cause early wearing of the cartilage. Most joint mobilizations are done with small …
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June 21, 2018
Myofascial Release
Myofascial Release ( myo = muscle; fascia = connective tissue that surrounds muscle ) Myofascial release is a hands-on technique aimed at eliminating “trigger points” or adhesions that accumulate in the body. These adhesions can generate pain and restrict normal movement. They are often caused by injuries, trauma, sustained postures, repetitive tasks and surgical procedures. …
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