July 13, 2022
Cupping Therapy: How to Use Cups at Home
Cupping therapy is a popular treatment used in manual therapy. This technique is derived from ancient Chinese and Middle Eastern medicine practices and has blown up in popularity due to exposure in sports and pop culture. We have seen famous Olympians such as Michael Phelps with cupping marks and in The Karate Kid, we saw Jackie Chan do what’s called fire cupping.... Learn More
May 13, 2022
3 of the Best Tips for Managing Forearm and Hand Pain
As a deep tissue Massage Therapist, I often get asked if my hands or wrists get sore at work. While my wrists do get sore at times, I have a few things that I implement daily to protect my hands and body from injury – just like a contractor on a jobsite might wear a hard hat to protect their head.... Learn More
April 18, 2022
7 Remedies for Jaw Pain
Jaw pain can be a real struggle! Some of our most important and frequent activities require the use of our jaw – talking, eating, yawning and facial expression to name a few. I see many patients in the clinic for this issue so I thought it would be beneficial to discuss seven remedies or helpful tips to get.... Learn More
