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Service Type: Blackfalds Massage

Health TipsInjuries and EducationOur Team and ServicesSports and ExerciseUncategorized

April 20, 2020

Deep Tissue Massage

Deep Tissue Massage Deep tissue massage is a technique that mainly uses pressure on targeted layers of muscles and connective tissues of the body that may have been injured by strains or sport injuries. The chief tenet is to get beyond the superficial layers of tissue to penetrate deeper problem areas that are difficult to …

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April 20, 2020

Therapeutic Massage

Therapeutic Massage Therapeutic massage is a combination of many techniques including Swedish Massage, Myofascial Release, Trigger Point Therapy, Frictioning, Compressions, and Origin-insertion Techniques. The goal of therapeutic massage is to apply deeper pressure into the tissues while only causing minimal discomfort. Therapeutic massage is beneficial to anyone seeking relief from an injury or everyday muscle …

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April 20, 2020

Pre-Natal Massage

Pre-Natal Massage The goal of Pre and Perinatal massage is to promote a healthy pregnancy and delivery. Prenatal massage can be done at any time during your pregnancy as it is safe for both mother and baby. Prenatal massage is great for expecting mothers who are experiencing low back pain, edema and swelling, pelvic discomfort, …

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June 21, 2018

Massage Therapy

Derived from the Greek mássō, meaning “to knead or work with the hands,” massage therapy reflects the intentional, hands-on approach used to support the body’s healing and recovery. Massage therapy focuses on the health of muscles, connective tissues, and the nervous system. Massage recognizes how tension, stress, injury, and movement patterns all influence how the …

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Stride Red Deer

  • #5117 20 Sharpe Ave.
    Red Deer, AB, T4R 0V2
  • Phone: 403-343-8891
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    Blackfalds, AB, T0M 0J0
  • Phone: 587-797-2941
  • Fax: 587-797-3042
  • Email us: blackfalds@stridephysiotherapy.ca
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