December 14, 2022
Physiotherapy for a Child: Is This Treatment Right for Yours?
Physiotherapy for a Child: Is This Treatment Right for Yours? By Devan Mercereau, Physiotherapist Physiotherapy for a child is more common than you think! This is often called “Paediatric Physiotherapy.” It assesses and treats children ages 0-18 years old. At Stride, our treatments for infants and children vary depending on their conditions and concerns. Your …
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Learn MoreNovember 16, 2022
Osteoarthritis Treatment Options: Things to Start Today
Osteoarthritis Treatment Options: Things to Start Today By: Julia Towers, Physiotherapist Do you have achy, swollen, or creaky joints? Are you waking up in the morning feeling like the Tin Man? If so, these symptoms may be impacting your ability to participate in the activities you love, which can be very frustrating! So let’s talk …
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Learn MoreOctober 19, 2022
Posture with Clinical Pilates: 4 Exercises to Try at Home
Posture with Clinical Pilates: 4 Exercises to Try at Home By Chelsey Schwarzenberger, Physiotherapist As we move into the colder months of the year, we spend more time indoors, which results in us sitting a lot. More sitting means more aches and pains in our neck and shoulders that weren’t there during active summer months. …
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