January 17, 2022

What Should You Do After a New Injury?

As a Physiotherapist in Red Deer, one of the first and most common questions we address with our patients is what they can do at home to promote an efficient and safe return following a new injury. When you experience a brand-new injury and emergent care is not required, we implement.... Learn More

November 18, 2021

3 Tips to Prevent Common Snowboarding and Skiing Injuries this Season

Being active and getting outdoors has been a wonderful escape from the restrictions surrounding the COVID pandemic. As the time to hit the slopes draws closer, we can identify a few tactics to allow you to seize every minute of this upcoming ski season and stay injury free Concussions are.... Learn More

October 19, 2021

3 Health Tips for Women

There’s no denying it, these 18 months have been a whirlwind for many of us. From the continuous announcements and updates to changes in restrictions, activities and social gatherings, many of us have had to adapt throughout this time. Having some sort of routine on a day-to-day basis.... Learn More

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