Service Location: Red Deer

Active Recovery Massage

Active Recovery Massage is a movement-based massage therapy that combines hands-on treatment with guided movement to help reduce tension, improve mobility, and support recovery. While you stay on the treatment table, your Registered Massage Therapist (RMT) works through tight muscles while guiding your body through its natural range of motion. Unlike a traditional massage, Active …

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Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, specialized hands-on therapy designed to support the natural movement of lymphatic fluid throughout the body. At Stride Physiotherapy & Wellness in Red Deer, MLD is provided by a Registered Massage Therapist trained in Levels 1 and 2 of the Dr. Vodder Method of Manual Lymph Drainage. Using precise, …

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Counselling

Counselling is a collaborative relationship designed to help individuals navigate emotional, psychological, and situational challenges. It provides a safe, confidential space to explore thoughts and feelings, identify patterns of behaviour, and develop personalized strategies for positive change, wherever you are on your healing journey. Learn More

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Visceral Manipulation

Visceral Manipulation Back to Services Visceral Manipulation Visceral Manipulation is a gentle, hands-on therapy that focuses on the movement and function of your internal organs. Restrictions or adhesions in the tissues surrounding your organs can develop from surgery, infection, injury, or simply from everyday living. These restrictions may lead to discomfort, decreased mobility, or referred …

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Manual Osteopathy

Manual Osteopathy at Stride is a gentle, hands-on therapy focused on restoring balance, mobility, and function throughout the body. Rooted in osteopathic principles, this approach recognizes that the body functions as an interconnected system where structure and function influence one another. When joints become restricted, tissues lose mobility, or the nervous system becomes dysregulated, the …

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1:1 Nutrition Counselling with Registered Dietitian

What is a Registered Dietitian? Registered Dietitians are your trusted experts in nutrition! In Alberta, you may come across titles such as Registered Dietitian, Dietitian, Registered Nutritionist, Nutritionist, or RD. These are protected titles, meaning individuals must hold a degree in Nutrition and Food Science from an accredited university and be licensed by a regulatory …

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OssKin Custom Knee Braces

The Evoke knee brace is truly custom and digitally designed and 3D-printed for each individual patient’s leg, aiming to provide pain relief from osteoarthritis and help regain full range of motion. The Provoke knee brace follows the same design process and  seeks to protect the knee’s deficient ligament throughout the three anatomical planes of movement …

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Custom Knee Bracing at Stride

Custom knee braces at Stride are designed to provide stability, protection, and pain relief for individuals dealing with knee injuries, instability, or degenerative conditions. Using custom measurements of your leg and, if appropriate, 3D scanning technology, we provide braces that are tailored to ensure optimal fit, comfort, and performance. The knee is one of the …

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DonJoy Custom Knee Braces

The DonJoy Defiance is a custom-fabricated, high-performance knee brace designed primarily for ligament protection and return to sport. Known for its lightweight carbon composite frame and low-profile design, the Defiance brace is built to provide maximum stability without limiting athletic performance. Because it is fully custom, the fitting process focuses on precision measurement, hinge alignment, …

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